Skill:
Sdhp
Sledge strike
WOD:
5 rounds for time of:
11 SDHP/
20 sledgehammer strikes/
100m run
Post time to comments.
Durability:
Hollow rock to supermans
Skill:
Sdhp
Sledge strike
WOD:
5 rounds for time of:
11 SDHP/
20 sledgehammer strikes/
100m run
Post time to comments.
Durability:
Hollow rock to supermans