4305 Delemere Blvd, Royal Oak, MI 48073

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Workout of The Day

WOD 4.26.11

April 26, 2011by webteam

Skill
Deadlift:
1-1-1-1-1

WOD

AMRAP 15 min

5 HSPU
10 Box Jumps
20 Air Squats w/ball touch

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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