AMPRAP 4 min
2 strict Pullups
4 HSPU
8 KB Swings
Rest 1 min and repeat a total of four Rds.
Post highest and lowest Rd to comments section.
AMPRAP 4 min
2 strict Pullups
4 HSPU
8 KB Swings
Rest 1 min and repeat a total of four Rds.
Post highest and lowest Rd to comments section.