WOD
Five rounds for time of:
15 Medicine ball cleans, 20 pound ball
15 Wall ball shots, 20 pound ball
Keegan Martin 6:32 (age 17), Matt Ross 7:05 (age 14). Post time to comments.
Post Time To Comment Section
WOD
Five rounds for time of:
15 Medicine ball cleans, 20 pound ball
15 Wall ball shots, 20 pound ball
Keegan Martin 6:32 (age 17), Matt Ross 7:05 (age 14). Post time to comments.
Post Time To Comment Section