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Workout of The Day

WOD 3.22.11

March 21, 2011by webteam

WOD

For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 poods
40 Pull-ups
30 Handstand push-ups

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ADDRESS4305 Delemere Blvd,

Royal Oak, MI

48073
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