WOD
750 M Row
Then
4 Rds of
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
Then
750 M Row
Post Time to Comment Section
*try and complete each Rd of barbell complex without putting the bar down.
WOD
750 M Row
Then
4 Rds of
5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 Push Press
Then
750 M Row
Post Time to Comment Section
*try and complete each Rd of barbell complex without putting the bar down.