Midline:
Buy In/Cash out:
For quality:
50 evil wheels
WOD:
15-12-9-6-3 reps, for time of:
Dumbbell Hang Power Clean, 50/35 lbs
Strict Ring Dip
Post times to beyond the whiteboard.
Midline:
Buy In/Cash out:
For quality:
50 evil wheels
WOD:
15-12-9-6-3 reps, for time of:
Dumbbell Hang Power Clean, 50/35 lbs
Strict Ring Dip
Post times to beyond the whiteboard.