WOD 09.16.25

September 15, 2025by admin

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Strength:

Bench press, 3-3-3-3-3

WOD:

For time:

Run, 600 m

15 Deadlifts, 275/185 lbs

Run, 600 m

12 Deadlifts, 275/185 lbs

Run, 600 m

9 Deadlifts, 275/185 lbs

Post loads and times to beyond the whiteboard.