WOD 09.10.25

Team Speed:

Complete as many rounds as possible in 14 mins of:

Sled Push Low Handle, 175/130 lbs, 20 m

WOD:

Complete as many rounds as possible in 15 mins of:

5 Toes-to-bars

7 Box Jump Overs, 20/18 in

9/7 Machine Calories

Post rounds to beyond the whiteboard.