WOD 08.27.25

August 27, 2025by admin

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Team Speed:

In teams of 3-5:

Complete as many rounds as possible in 15 mins of:

Sled Push High Handle, 240/175 lbs, 20 m

WOD:

4 rounds for time of:

Run, 400 m

15 Toes-to-bars

Post rounds and times to beyond the whiteboard.