Strength:
[ 1 Snatch Pull + 2 Power Snatches ], 1-1-1-1-1
WOD:
5 rounds for time of:
10 Alternating Single Arm Devil Press, 50/35 lbs 30 Air Squats
Post loads and times to beyond the whiteboard.
Strength:
[ 1 Snatch Pull + 2 Power Snatches ], 1-1-1-1-1
WOD:
5 rounds for time of:
10 Alternating Single Arm Devil Press, 50/35 lbs 30 Air Squats
Post loads and times to beyond the whiteboard.