WOD 08.14.25

August 14, 2025by admin

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Strength:

[ 1 Snatch Pull + 2 Power Snatches ], 1-1-1-1-1

WOD:

5 rounds for time of:

10 Alternating Single Arm Devil Press, 50/35 lbs 30 Air Squats

Post loads and times to beyond the whiteboard.