WOD 07.10.25

Strength:

Power Snatch, 3-3-3-3-3

Use the heaviest weight you can for each set. Rest as needed between sets

WOD:

Complete as many rounds as possible in 15 mins of:

3 Bar Muscle-ups

10 Alternating Pistols

20 Double Unders

Post loads and rounds to beyond the whiteboard.