WOD 07.09.25

Team Strength:

Complete as many rounds as possible in 14 mins of:

Farmers Carry, (go heavy), 20 m

WOD:

Complete as many rounds as possible in 14 mins of:

7 Box Jumps, 30/24 in

14 AbMat Sit-ups

1 Rope Climb

Post loads and rounds to beyond the whiteboard.