WOD 06.24.25

Strength:

Deadlift 5-5-5-5-5

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

Cindy

Complete as many rounds as possible in 20 mins of:

5 Pull-ups

10 Push-ups

15 Air Squats

Post loads and times to beyond the whiteboard.