Team speed:
In teams of 3-5:
Complete as many rounds as possible in 15 mins of:
Sled Push High Handle, 240/175 lbs, 20 m
WOD:
50-40-30-20-10 reps, for time of:
Double Under
Wall Ball, 20/14 lbs
Post rounds and times to beyond the whiteboard.
Team speed:
In teams of 3-5:
Complete as many rounds as possible in 15 mins of:
Sled Push High Handle, 240/175 lbs, 20 m
WOD:
50-40-30-20-10 reps, for time of:
Double Under
Wall Ball, 20/14 lbs
Post rounds and times to beyond the whiteboard.