WOD 06.05.25

Strength:

Hang Power Clean, 2-2-2-2-2

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

Nasty Girls

3 rounds for time of:

50 Air Squats

7 Muscle-ups

10 Hang Power Cleans, 135/95 lbs

Post loads and times to beyond the whiteboard.