Team Strength:
In teams if 3-5, Complete as many rounds as possible in 15 mins of:
Reverse Sled Drag, 240/175 lbs, 20 m
WOD:
50-40-30-20-10 reps, for time of:
Machine Calorie AbMat Sit-up
Post rounds and times to beyond the whiteboard.
Team Strength:
In teams if 3-5, Complete as many rounds as possible in 15 mins of:
Reverse Sled Drag, 240/175 lbs, 20 m
WOD:
50-40-30-20-10 reps, for time of:
Machine Calorie AbMat Sit-up
Post rounds and times to beyond the whiteboard.