WOD 02.17.25

Strength:

Bulgarian Split Squat 10-10-10-10-10

Use the heaviest weight you can for each set. Rest as needed between sets.

WOD:

Jackie

For time:

Row, 1000 m

50 Thrusters, 45/35 lbs

30 Pull-ups

Post loads and and times to beyond the whiteboard.