WOD cinco de Mayo
Speed:
400m run time trial x 3, rest as needed
WOD:
“The Angry Mexican”
AMRAP in 20 minutes of:
5 box jumps, 30/24inches
5 handstand pushups
5 power cleans, 135/95lbs
5, 1 arm thrusters right, 1.5/1 pood
5, 1 arm thrusters left, 1.5/1 pood
Post rounds to comments. Happy Cinco de Mayo!