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05
05
2019

WOD cinco de Mayo

Speed:

400m run time trial x 3, rest as needed

WOD:

“The Angry Mexican”

AMRAP in 20 minutes of:
5 box jumps, 30/24inches
5 handstand pushups
5 power cleans, 135/95lbs
5, 1 arm thrusters right, 1.5/1 pood
5, 1 arm thrusters left, 1.5/1 pood

Post rounds to comments. Happy Cinco de Mayo!