Blog
05
05
2012

WOD Cinco De Mayo

Strength:
Weighted Pullups, 5-5-5*

WOD:
“The Angry Mexican”
AMRAP in 20 minutes of:
5 box jumps, 30/24inches
5 handstand pushups
5 power cleans, 135/95lbs
5, 1 arm thrusters right, 1.5/1 pood
5, 1 arm thrusters left, 1.5/1 pood

Post rounds to comments. Happy Cinco de Mayo!

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