WOD 9.14.11
Skill:
Overhead squat
WOD:
Overhead squat
5-5-5-5-5
And then:
5 rounds for time of:
15 overhead squats, 95lb/65lb /
50 double unders
Post loads and times to comments.
Skill:
Overhead squat
WOD:
Overhead squat
5-5-5-5-5
And then:
5 rounds for time of:
15 overhead squats, 95lb/65lb /
50 double unders
Post loads and times to comments.