WOD 6.28.12
Power Snatch:
3-3-3
WOD:
AMRAP in 20 Minutes of:
15 Wall ball
1 Rope ascent, Black tape/Pink tape
Post Rounds to comments.
Power Snatch:
3-3-3
WOD:
AMRAP in 20 Minutes of:
15 Wall ball
1 Rope ascent, Black tape/Pink tape
Post Rounds to comments.