Blog
05
06
2013

WOD 6.06.13

Strength:
Shoulder Press, 1-1-1-1-1

WOD:
50 DU’s
25 Medball Slams
40 DU’s
20 Medball Slams
30 DU’s
15 Medball Slams
20 DU’s
10 Medball Slams
10 DU’s
5 Medball Slams

Post loads and times to comments.

20130605-221619.jpg