Blog
03
06
2013

WOD 6.04.13

Strength:
Hang Squat Snatch, 1-1-1-1-1

WOD:
AMRAP in 15 minutes of:
20 Grappling Shoot Throughs
10 Toes 2 Bar
20 KB Swings, 1.5/1 pood

Post loads and rounds to comments.

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