WOD 5.05.10

Warm-up:
10 reps of each of the following:
squats/
jump squats/
pushups/
clapping pushups/
pullups/
clapping pullups
x2

WOD:
185lb Bench press, 7 reps
sledge hammer strikes, 10 each side, (20 total)
3 T-drills
7 rounds for time.

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