01 05 2012 WOD 5.02.12 Workout of The Day Speed: 20m resisted sprint, 5 per athlete* WOD: 3 rounds for time: 30 grappling shoot throughs/ 21 Kettlebell taters/ 12 toes 2 bar Post time to comments. *each athlete performs 20m, after both athletes in a team sprint, 45 seconds rest is taken before the next