27 04 2010 WOD 4.27.10 Workout of The Day Warm-up: Burgener x3 Inch worm, 10/ pigeon pistol, 10 steps/ Samson stretch, 10 steps/ shoulder pass throughs, 10 x2 WOD: 135lb Power snatch, 10 reps/ Bear crawl, 10 yards/ 100m sprint 3 rounds for time. Post time to comments.