WOD 4.24.16

“Sunday Fun Day”WarmUp

2min. AP

5min. RC *JJ/AS/MC/HR
“Deck of Cards”

♠️ Wall Ball Shot (20/14)

♣️ Calorie Row

♥️ Box Jump (24/20)

♦️ Candlestick

???? 400m Run (sub: 2min. Row or 2min. Airdyne)