Blog
12
06
2011

WOD 6.13.11

Skill:
Handstand walks/pushups
Kettlebell snatches

WOD:
4 rounds for time of:
Kettlebell/dumbbell snatch, 20 reps/
15 handstand pushups

Post time to comments.

Durability:
GHD situps 3×15

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