WOD 3.28.12

Buy in:
5 rounds for form of:
10 hollow rocks/
10 v-ups

WOD:
AMRAP in 15 minutes of:
50/40lb Medicine ball bear*, 7 cycles/
200m run

Cash out:
5 rounds for form of:
10 hollow rocks/
10 v-ups

* power clean/front squat/lunge R+L/ push press/slam

Post rounds and reps to comments.