WOD 3.19.12
Deadlift
5-3-1
WOD:
“Diane”
21-15-9 reps for time of:
Deadlifts, 225/155
HSPU’S ‘s
Post loads and time to comments.
Deadlift
5-3-1
WOD:
“Diane”
21-15-9 reps for time of:
Deadlifts, 225/155
HSPU’S ‘s
Post loads and time to comments.