13 03 2013 WOD 3.13.13 Workout of The Day Speed Endurance: 500m Row, 1:1 rest:2work, 3 attempts WOD: As many rounds as possible in 15 minutes of: 5 Thrusters, 115/75 lbs 7 CandleSticks 9 Box Jumps 24/20 inches Post sprint and rounds to comments.