WOD 3.07.17
Strength:
Power clean, 3-3-3-3-3 (tng)
WOD:
AMRAP in 13 minutes:
50 Double unders
15 Thrusters, 95/65lbs
Post loads and total rounds to beyond the whiteboard.
Strength:
Power clean, 3-3-3-3-3 (tng)
WOD:
AMRAP in 13 minutes:
50 Double unders
15 Thrusters, 95/65lbs
Post loads and total rounds to beyond the whiteboard.