WOD 12.29.18
Speed:
In teams of 3-5, complete as many sled pushes as possible in 14 minutes:
25y Sled push, +90/45lbs
WOD:
5 rounds for tine:
10 Deadlifts, 225/155lbs
40 Double unders
Post distance and times to beyond the whiteboard.
Speed:
In teams of 3-5, complete as many sled pushes as possible in 14 minutes:
25y Sled push, +90/45lbs
WOD:
5 rounds for tine:
10 Deadlifts, 225/155lbs
40 Double unders
Post distance and times to beyond the whiteboard.