WOD 12.28.21
Strength:
Power clean, 2-2-2-2-2
WOD:
3 rounds for time:
50/35 machine calories
15 deadlifts, 225/155lbs
Post loads and times to beyond the whiteboard:
Strength:
Power clean, 2-2-2-2-2
WOD:
3 rounds for time:
50/35 machine calories
15 deadlifts, 225/155lbs
Post loads and times to beyond the whiteboard: