WOD 12.12.19
Strength:
Snatch balance, 2-2-2-2-2
WOD:
5 rounds for time:
15 wall balls, 20/14lbs
15 Burpees
Post loads and times to beyond the whiteboard.
Strength:
Snatch balance, 2-2-2-2-2
WOD:
5 rounds for time:
15 wall balls, 20/14lbs
15 Burpees
Post loads and times to beyond the whiteboard.