10 12 2015 WOD 12.10.15 Workout of The Day Jerk, 2-2-2-2-2 WOD: 3 rounds for reps, right gone bad style: Burpees Sledge hammer strike Back squat (from rack) M: 225/185/155; W: 155/125/105 Toes 2 bar Post loads and reps to Beyond the Whiteboard.