WOD 12.07.20
Strength:
Deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
24 Alternating dumbbell snatches, 50/35lbs
12 Toes to bar
Post loads and times to beyond the whiteboard.
Strength:
Deadlift, 5-5-5-5-5
WOD:
5 rounds for time:
24 Alternating dumbbell snatches, 50/35lbs
12 Toes to bar
Post loads and times to beyond the whiteboard.