WOD 12.05.13
Strength:
Thruster, 5-5-5-5-5
WOD:
5 rounds for time:
10 BackSquats, 135/95lbs
10 toes 2 bar
Post loads and times to comments.
Durability:
100 hollow rocks
Strength:
Thruster, 5-5-5-5-5
WOD:
5 rounds for time:
10 BackSquats, 135/95lbs
10 toes 2 bar
Post loads and times to comments.
Durability:
100 hollow rocks