26 11 2012 WOD 11.27.12 Workout of The Day Strength: Shoulder Press: 1-1 Push Press: 2-2 Push Jerk: 3-3 WOD: 21-15-9 reps for time of: SDHP 96/65 lbs/ Ring dips Post loads and time to comments. Durability: 100 hollow rocks