In teams of 3-4, accumulate as much distance as possible in 13 minutes:
40y Farmers carry, 212/140lbs , (20y out/20y back), (106’s/70’s)
3 rounds for time:
21 medball slams, 50/40lbs
9 bar muscle ups, (bar>jumping bar>bench dip x2)
Post distance and times to beyond the whiteboard.