WOD 11.21.12

Strength (deloading):
EMOTM for 10 minutes
1 snatch, 2 overhead squats @ 60% of 1RM Snatch

WOD:
5 rounds for max reps of:
Russian KettleBell swings, 45 seconds
Rest 15 seconds
Burpees, 45 seconds
Rest 15 seconds

Post load and total reps to comments.