15 11 2016 WOD 11.15.16 Workout of The Day Strength: Push press, 5-5-5-5-5 WOD: Tabata, score is total of highest/lowest score from each: American kettlebell swings, 1.5/1 pood Sledge strikes, 16/10lbs Toes 2 bar Box jump, 24/20 inches Post loads and rounds to beyond the whiteboard.