WOD 11.14.18
Strongman:
In teams of 3-5, amrap in 12 minutes:
20y Reverse sled drag, +180/90lbs
WOD:
In teams of 2, complete 4 rounds each for reps/cals. Switch every 2 minutes:
Calorie Row
Vs.
10 Russian swings, AHAP
10 candle sticks
Post distance and total reps/cals to beyond the whiteboard.