WOD 10.29.19

Strength:

Every 2 minutes for 12 minutes, start at 70% of your best jerk :

1 Hang power clean + 1 power clean + 1 jerk

WOD*:

5 rounds for time:

50 Double unders

15 Push presses, 75/55lbs

10 Toes to bar

*courtesy of CrossFit Linchpin

Post loads and times to beyond the whiteboard.