25 10 2021 WOD 10.26.21 Workout of The Day Strength: Bench press, 3-3-3-3-3 WOD: AMRAP in 12 minutes of: 4 burpee box jump overs, 24/20 inches 8 pull-ups 12 alternating dumbbell snatches, 70/50lbs Post loads and rounds to beyond the whiteboard.