WOD 10.22.20
Strength:
Snatch pulls, 3-3-3-3-3
WOD:
5 rounds for time:
25 Machine Cals
25 Push-ups
Post loads and times to beyond the whiteboard.
Strength:
Snatch pulls, 3-3-3-3-3
WOD:
5 rounds for time:
25 Machine Cals
25 Push-ups
Post loads and times to beyond the whiteboard.