WOD 10.08.20
Strength:
Split jerk, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Power snatch, 95/65lbs
Handstand pushups
Post loads and times to beyond the whiteboard.
Strength:
Split jerk, 2-2-2-2-2
WOD:
21-15-9 reps for time:
Power snatch, 95/65lbs
Handstand pushups
Post loads and times to beyond the whiteboard.