WOD 10.03.18
Speed:
In teams of 3-5, amrap in 12 minutes:
25y sled push, 90/45lbs
WOD:
Amrap in 13 minutes:
8 land mines, 45/25lb plate added
8 toes 2 bar
8 overhead medball throws, 20/14lbs
Post distance covers and rounds to beyond the whiteboard.