WOD 10.02.12
Strength:
Deadlift 5-5-5-5-5
WOD:
AMRAP in 12 minutes of:
10 jump touches, 12inch above reach
10 clapping push-ups
10 pull-ups
Post loads and times to comments.
Strength:
Deadlift 5-5-5-5-5
WOD:
AMRAP in 12 minutes of:
10 jump touches, 12inch above reach
10 clapping push-ups
10 pull-ups
Post loads and times to comments.